Pregnancy
Whether you need guidance on creating a birth preferences list, choosing the right baby essentials, or learning about newborn care, we're here to provide you with the resources and tools you need to feel confident and prepared.
Breastfeeding
Our comprehensive breastfeeding services cover topics such as latching techniques, proper positioning, common challenges, and tips for increasing milk supply. We are here to make breastfeeding a positive and rewarding experience for both you and your baby.
Car Seat Checks
Parenthood Prep understands the significance of properly installing and using a car seat. While we don't offer car seat installation services ourselves, we can provide you with guidance on how to get your car seat checked for proper installation.
Let's get down!
Hi, I'm Kim, and I've been using my love of dance to stay fit for the last 5 years. Join me for a virtual class and start dancing your way to your fitness goals.
More About Me
Aerobics 101
Aerobics is a great way to burn calories and reach your fitness goals. Dance and cardio are the perfect aerobic pairing. Incorporate the two and keep yourself motivated like never before.
Core & Abs
Core strength is at the center of every move your body makes. Put in the work to build those muscles and you’ll be sure to notice a boost to your mobility and stamina throughout the day.
Fire Moves
The best part about learning new dance moves is gaining the confidence to show them off. Learn dance routines you can't wait to share while burning calories and building lean muscle.
What can you expect from a Kim Fit class?
Kim Fit is all about getting your body moving, feeling the beat, and having fun. The more fun you have, the more motivated you will be. No matter which class you take, you can count on three things:
Form & Technique
You'll burn calories and learn fun dance techniques.
Diverse Classes
We’ll mix it up: different tools, different moves, a different pace each class.
Personalization
Every class can be personalized to fit your fitness needs and restrictions.
Membership means unlimited access
See more than one class you’d like to try? Sign up for a membership, and enjoy unlimited classes. Any class, any time, you’ll get access to them all!
Janet Johnson
"I feel so much stronger after taking Kim's class."
Aimee Right
"Kim's classes are so much fun, I can't wait for the next one!"
Jamie Sonet
"Kim's classes helped me build confidence."
John Block
"I've always dreaded the gym, but I look forward to every one of Kim's classes."
Bridget Blue
"I was worried I wouldn't get a great workout, but I can feel the burn!"
Angie Birman
"I never thought getting fit could be so fun! Kim is great at what she does."
Have fun and get fit, even if the gym isn't your thing
You don't have to be a fitness enthusiast to come groove with us. Kim Fit is all about getting your body moving, not having perfect form. Join me to let loose, learn some new moves, and live fit.
See Virtual ClassesDon't miss a beat!
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